Question: How To Play Flag Football?

In NFL FLAG football leagues, teams play 5 on 5 and each game consists of two halves, usually 15 to 25 minutes long. Tournament games are typically shorter with two, 10 to 12 minute halves. The clock only stops for halftime, timeouts (each team has 3), or injury, making games quick and competitive.

What are the basic rules of flag football?


  • All passes must be forward and received beyond the line of scrimmage.
  • Only direct handoffs are permitted—there are no laterals or pitches anywhere on the field.
  • The quarterback has seven-second pass clock to get rid of the ball.

What skills does flag football require?


  • Ability to read the field and play, while making game-time decisions on where coverage is needed.
  • Speed, quick footwork, and versatility to cover several areas on the field.
  • Solid breakdown technique, including correct alignment and stance when pulling off the ball-carrier’s flags.

What is the most important rule in flag football?

The clock only stops for halftime, timeouts (each team has 3), or injury, making games quick and competitive. Each player has a specific role on the field and every play counts. The most important rule in flag football is that there’s no contact allowed, including tackling, diving, blocking, screening or fumbles.

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What is a safety in flag football?

Safety: The Safety is the defensive QB, especially in flag football. He is to lead the defensive team. His role is to cover anyone who get loose. If a wide receiver is getting open deep, he covers and helps out.

What is a fumble in flag football?

Fumbles are dead when the ball touches the ground. The ball is put into play at the point where the ball first touched the ground. Any passed or fumbled ball that does not touch the ground may be advanced by any player catching the ball. A ball fumbled into the offensive team’s end zone will result in a safety.

What is the difference between flag football and football?

Flag football is a variant of American football where, instead of tackling players to the ground, the defensive team must remove a flag or flag belt from the ball carrier (“deflagging”) to end a down, and contact is not permitted between players.

What is the object of flag football?

Flag football is played with two teams of 5-8 players who attempt to score points by moving the ball down the field across the goal line. The team with the most points at the end of regulation time is the winner.

How do I teach my child flag football?

The basic concepts to teach players are:

  1. The Center/QB Exchange. The Proper “Ready” Stance.
  2. The Center-Quarterback Exchange.
  3. Proper Stance Prior to the Snap.
  4. The Quarterback/Running Back Exchange.
  5. Top Half of the “Pocket”
  6. Bottom Half of the “Pocket”
  7. Receiving the Ball.
  8. Avoid the temptation to show off.
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How do you win a flag football game?

Ten Ways to Dominate in Flag Football

  1. The Pitch. If your league calls the ball dead when it hits the ground (and most do), you absolutely must take advantage of the lateral — it can turn a loss of yards into a touchdown.
  2. A Powerful Rush.
  3. Adjustments.
  4. A Good Playbook.
  5. Simple Rotations.
  6. Defense.
  7. Timing.
  8. Rhythm.

Do you wear cleats in flag football?

Football cleats. Metal cleats are not allowed in flag football. Football gloves (optional). Some players prefer to use football gloves, which give extra grip to help control the ball. These aren’t required, though.

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